{"id":2175,"date":"2026-07-08T21:52:00","date_gmt":"2026-07-08T21:52:00","guid":{"rendered":"https:\/\/staging.petersonbc.com\/fox9\/?post_type=events&#038;p=2175"},"modified":"2026-07-20T19:48:44","modified_gmt":"2026-07-20T19:48:44","slug":"move-at-mirvish-village-animal-flo","status":"publish","type":"events","link":"https:\/\/staging.petersonbc.com\/fox9\/events\/move-at-mirvish-village-animal-flo\/","title":{"rendered":"Move at Mirvish Village: Animal Flo with Jay Agustin"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u200bMove at Mirvish is a free outdoor fitness series designed to bring the community together through movement, wellness, and connection. Join us in Honest Ed&#8217;s Park on Markham Street for community fitness classes led by three of Toronto&#8217;s top fitness instructors, with sessions designed for all experience levels. Registration is free, yoga mats are provided, and all you need to bring is yourself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200bAfter class, stick around for a post-workout hang at the newly opened&nbsp;<a href=\"https:\/\/www.instagram.com\/bookbarto\/?hl=en&amp;utm_source=luma\" target=\"_blank\" rel=\"noreferrer noopener\">Book Bar<\/a>, the perfect place to grab a coffee, connect with fellow participants, and enjoy the Mirvish Village community. Start your morning with movement, meet new people, and experience the best of summer at Mirvish Village.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u200b<strong>Animal Flo with Jay Agustin:&nbsp;<\/strong>This beginner-friendly class introduces you to the core principles of primal movement, guiding you through simple yet effective exercises that enhance strength, flexibility, and body awareness. Each session focuses on connecting breath with motion, gradually unlocking your body\u2019s potential while ensuring proper form and alignment.<\/p>\n","protected":false},"author":3,"featured_media":2173,"parent":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"category-types":[84,90],"location-categories":[91],"class_list":["post-2175","events","type-events","status-publish","has-post-thumbnail","hentry","category-types-fitness","category-types-free","location-categories-honest-eds-park"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Move at Mirvish Village for Community Wellness - Mirvish Village<\/title>\n<meta name=\"description\" content=\"Join the Move at Mirvish Village fitness series for free outdoor classes and connect with your community. 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